top of page
Resistance Band
01:04:14
Ova Ball Core Stability
01:05:58
The Ova ball for stretch and release
01:07:41
Arms and Core Stability
01:04:05
20min Foam Roller
22:03
Arms & Abs- 20 mins
21:17
pilates full body
01:02:29
Weighted Tonning ball and Ova
01:05:26
Ova Sculpt Pilates
01:04:20
bottom of page